This is important because...
Have you ever woken up from a dream that seemed very vivid?😴And the next day, you remember precisely nothing about it anymore?
Insights can be similar to dreams in that regard. They tend to disappear quickly if you don’t record them as they come up.
The solution to that is simple: keep track of your insights through note taking and note making. So, how should you do it?
Well, you can…
Advantages of this method:
Personally, I prefer this method. Pen and paper is my favorite "productivity app."
I agree with Andrew Merle who states in his article
about note-taking habits: “I find that this method helps me focus and absorb the most important information, even if I sacrifice some speed and efficiency along the way.”
→ As a side note: depending on your goals with note-taking, you might want to get unlined paper. According to a friend of mine, Michelle James of the Center for Creative Emergence, unlined paper helps foster creativity.
Advantages of going digital:
With all that being said, let’s move on to…
Grab a pen and paper. 📝Then, take a moment to go through the following process.
(If you want to get the most out of this or if you're afraid of getting
stuck, get the "Taking Action Worksheets" and begin by filling those
out.)
If you find it hard to connect to your passion and purpose, begin to record your insights about what lights you up. This will help you gather more information on what you feel passionate about.
Depending on what you write down, you can also reap other benefits. For instance, I absolutely love what Jane Harkness wrote here: “Reading your old journals will allow you to see the world through the eyes of your former self again, to understand exactly who you were and what you were feeling during those days.”
For your note-taking, you can either use a digital device such as your cell phone, or a notebook and pen.
Copyright 2024, all rights reserved. Privacy Policy